ŌRA RITUALS
Make space for what matters.
Rituals are small moments we choose to make meaningful. ŌRA Rituals brings together thoughtfully created tools to accompany everyday practices of reflection, gratitude and intention.
Designed to be returned to over time, they invite you to pause, notice and turn simple moments into intentional and healing ones.
The ŌRA Gratitude Journal is your guide to conscious breathing, gratitude, and self-discovery.
Through simple yet powerful practices, it explores how your breath shapes your well-being and introduces tools like visualisation, the transformative power of gratitude in reshaping the brain and reducing stress, and techniques to navigate experiences and emotions with greater ease. The second half becomes your personal space, 60 pages to express gratitude and set intentions. The ŌRA Gratitude Journal is a daily ritual to pause, reflect, and nourish yourself.
What is this journal about?
The Gratitude Journal invites you on an empowering 8-week journey that combines the practices of breathwork, gratitude, and visualisation to create a profound connection between your mind, body, and heart. Inside its pages, there are tools such as breathing exercises, reflective prompts, and emotional guides that guide you toward shifting your mindset, attracting abundance, and embracing a life of intention. The Gratitude Journal is a meaningful companion on your path to transformation, especially to start the new year.
From the first pages, the journal introduces the powerful benefits of breathwork, as well as several practices thoroughly explained, and the vital role that our breath plays in our overall health and wellbeing.
Offering a guide to other tools such as the power of visualisation, gratitude, how to navigate experiences and emotions, tools to let go and surrender, the journal is an invitation to pause, reflect, and nourish ourselves.
Specifications
Cover in linen and cotton
168 pages in a light beige 130 g paper
14.9*21.3 CM
A gentle pause in the palm of your hand.
These 44 affirmation cards were created to help you slow down, breathe deeper, and reconnect with yourself.
Each card features:
A grounding affirmation for mindset
A short, accessible breathing practice you can use anytime, anywhere to reduce stress and support emotional and mental clarity
Designed for busy minds, sensitive hearts, and anyone seeking a moment of peace, these cards make it effortless to create a daily wellbeing ritual.
Keep them by your bed, at your desk, or in your bag for instant support throughout your day.
Perfect for personal use or as a thoughtful, meaningful gift.
Bring calm into your everyday, one breath, one affirmation at a time.
Specifications
Size Box: 10.5 CM 10.5 CM Size
Cards: 9.5 CM 9.5 CM
Yogawear Collection by Shapesss